its the Finnish art of inner strength, learning to push yourself further than you ever thought possible..
BUILDING MENTAL STRENGTH THROUGH EXERCISE WILL help you learn to change your mindset in the face of adversity, to appreciate the journey even when it doesnt’ feel nice ..
It is far beyond grit, determination and courage ...
It's amazing what you can achieve when someone believes in you and thats where i come in, but ultimately i want to take you to a place where the possibilities are endless when you believe in you!
What is SisuPT?
It is the culmination of well over 20 years of industry knowledge and experience both in the nhs and private sector, created BY TAKING A LEAP OF FAITH IN ONE OF THE HARDEST PERIODS OF MY LIFE
Sisu Personal Therapy is both an on line and face to face service. It prides a unique blend of psychology and science backed therapies and techniques to help overcome physical and mental barriers.
it benefits both pro-activate clients wanting to precondition their bodies against long term health issues such as back and hip pain, as well as post condition clients with reoccurring injuries as well as improve flexibility and quality of life
