The Power of Pilates

Pilates for pain management

learn how to fix your “BAD back” by strengthening and lengthening the correct muscles. did you know that most back pain is fixable with EXPERT ANALYSIS OF YOUR OWN BODIES muscle function. REDUCE YOUR PAIN LEVELS AND OFTEN CASE COMPLETELY STOP PAIN

JOINT PAIN AND OSTEOARTHRITIS CAN BE MADE WORSE OR EVEN CAUSED SIMPLE FROM WEAK AND TIGHT MUSCLES IN THE BODY. I WILL USED PILATES TO REBALANCE THE STRESS ON YOUR JOINTS AND SHOW YOU HOW TO START HEALING YOUR OWN BODY